Category: Psychology

We human beings are not rational. Our mind is flawed with shortcuts and biases. A common bias is the confirmation bias, where we tend to assign more value to evidence that supports our existing belief system and are more likely to disregard nonsupporting evidence. Being aware of the bias is already powerful, but this flaw in our mind can also be exploited in a great way.

One of the most useful theories I keep going back to is the theory of flow. We have all experienced the state of flow, and with it wield the natural creativity that flows through us all. In fact, it can be argued that not being in flow is an unnatural state to be in. So what is the state of flow, and how can we leverage it in our daily lives to become more productive, creative and happy?